<p class="MsoNoSpacing"><b>Ingredientes:<br>
</b><strong><span style="mso-bidi-font-size:20.0pt;font-family:"Calibri","sans-serif";
mso-bidi-font-family:"Times New Roman"">• 2 trutas com cerca de 500g cada</span></strong></p><p class="MsoNoSpacing"><span style="background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">• farinha de trigo</span></p><p class="MsoNoSpacing"><span style="background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">• sal fino<o:p></o:p></span></p><p class="MsoNoSpacing"><span style="background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">• manteiga<o:p></o:p></span></p><p class="MsoNoSpacing"><span style="background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">• 80g de miolo de amêndoa
pelado<o:p></o:p></span></p><p class="MsoNoSpacing"><span style="background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">• 1 colher (sopa) de sumo
de limão<o:p></o:p></span></p><p class="MsoNoSpacing"><span style="background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">• cebolinho<o:p></o:p></span></p><p class="MsoNoSpacing"><span style="background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">• pimenta preta em grão<o:p></o:p></span></p><p class="MsoNoSpacing"><span style="background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">• rodelas de limão<br>
<br>
</span><strong><span style="font-family: Calibri, sans-serif; background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">Modo de preparo:</span></strong><span style="background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;"><br>
</span><strong><span style="font-family: Calibri, sans-serif; background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">Amanhe os peixes, lave
e separe os filetes.</span></strong><span style="background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;"><o:p></o:p></span></p><p class="MsoNoSpacing"><span style="background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">Passe-os por farinha
misturada com um pouco de sal fino.<o:p></o:p></span></p><p class="MsoNoSpacing"><span style="background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">Aqueça 3 colheres (sopa)
de manteiga numa frigideira larga e aloure os filetes virando-os dos dois
lados.<o:p></o:p></span></p><p class="MsoNoSpacing"><span style="background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">Corte as amêndoas em
fatias e aloure-as, à parte, numa frigideira com um pouco de manteiga.<o:p></o:p></span></p><p class="MsoNoSpacing"><span style="background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">Regue com sumo de limão.<o:p></o:p></span></p><p class="MsoNoSpacing"><span style="background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">Acomode os filetes nos
pratos e cubra-os com a amêndoa.<o:p></o:p></span></p><p class="MsoNoSpacing"><span style="background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">Polvilhe com cebolinho
cortado e pimenta grosseiramente moída.<o:p></o:p></span></p><p class="MsoNoSpacing"><span style="background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">Guarneça com rodelas de
limão com casca e sirva.<o:p></o:p></span></p><p class="MsoNoSpacing"><o:p> </o:p></p><p>

































</p><p class="MsoNoSpacing"><a href="http://caras.sapo.pt/lifestyle/lifestyle_culinaria/2014-01-14-peixe-filetes-de-truta-dourados-com-amendoa">http://caras.sapo.pt/lifestyle/lifestyle_culinaria/2014-01-14-peixe-filetes-de-truta-dourados-com-amendoa</a></p>